Self-Hypnosis
Suggestions for Self-Hypnosis Sessions
from Gale Glassner Twersky, A.C.H., Ct. H.A.
How Your Family’s Negativity May Strengthen You
“If you wonder why you may be surrounded by family members who oppose you and/or your views, consider it a gift that will strengthen your belief in yourself. Think of body building. When you subject your muscle to strong exercise/strain, it creates tears that signal your body to rebuild the torn muscle tissue thereby healing it. This results in your bigger, stronger muscle.” Gale Glassner Twersky If you succeed in...
read moreI Turn Negatives into Positives
If someone proclaims to me that I will not succeed, I use their words to light my fire of driving, burning desire to prove them wrong. I am capable of turning a negative into a positive. I am gifted at turning negatives into positives. It makes me feel great to turn negatives into positives. I am highly successful at turning negatives into positives. It makes me feel great when I develop ways to turn negatives into positive...
read moreIs Your “Ego” Keeping You Prisoner?
“Ego” is just a word that has taken on a life of its own. If you allow that word to define who you are or who you could be, then your “ego” could keep you as a prisoner for life. Delete that word “ego” from your vocabulary and heart. Reprogram it with Reprogramming Hypnosis. Next, embrace and download another perspective that says you are free to reprogram any of your internal Mind/Body/Spirit...
read moreSubject: Feeling Good
I am happy. I have approved and selected being happy as a permanent conscious and subconscious state of my being. I have chosen happiness. Thus I need only to look for happiness within me and I find it immediately. It certainly feels great! I love being happy. I am deserving of wonderful happiness, excellent health, joy, contentment, fun, achievement, good luck and prosperity. I deserve all God’s (my Higher Power’s)...
read moreSubject: Self-empowerment
I have taken my power back. I have control over how I choose to react to all the stresses in my life. Each day I make decisions that influence my life in a positive way and so it proceeds in a positive way for me. My decisions are made based on what’s for my Highest Good. I feel great having this control. I am doing the best I can under my circumstances. I control whatever is within my power to control and all the rest I...
read moreSubject: Transitions
I have made a conscious and subconscious choice to improve my life by changing a habit that has been other than for my Highest Good. My subconscious has agreed to delete all the programming that created that habit and to do so in a comfortable, swift and easy manner for my Highest Good. Whatever began that habit has been corrected in a gentle, compassionate and effective manner by my subconscious that wants to please me. It...
read more
