Self Hypnosis

“Trial Hypnosis” and More

What is meant by the term, "Trial Hypnosis"? You may have first heard that term mentioned by a high profile lawyer, Mark O"Mara on July 13, 13. Because of my experience as a hypnotherapist, I immediately knew that this generally unfamiliar term would cause confusion for many people.Consequently, I felt it would be useful to clarify what the definition of Trial Hypnosis could be. First of all, hypnosis is used to assist people in their successful achievement of their goals, be it in [...]

Review by Dr. Philip H. Friedman Highly Recommends Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want (paperback edition)

Powerful, Practical and Useful: Highly Recommended, February 22, 2013, by Philip H. Friedman, Ph.D (Pennsylvania, USA) [This review is for the paperback edition of Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want (with a bonus  free download of Relax, Release and Dream On hypnotic guided imagery CD). The author intended this book to be used in conjunction with her 9-CD program of the same title.] Gale Glassner Twersky's book, "Reprogram Your Subconscious: How to Use [...]

The Mystery of the Crystals

These are very special crystals. The far left is an amethyst that was all deep purple and then over three  years changed to multicolored. The clear crystal quartz was three-fourths clear and now has etchings, almost like ancient writing. These etchings appeared within about two-three years after I obtained the crystal. The third stone is a rainbow obsidian that at first had only six pencil thin, cream colored heart rings that covered one-third of the stone. After ten years [...]

How Your Family's Negativity May Strengthen You

“If you wonder why you may be surrounded by family members who oppose you and/or your views, consider it a gift that will strengthen your belief in yourself. Think of body building. When you subject your muscle to strong exercise/strain, it creates tears that signal your body to rebuild the torn muscle tissue thereby healing it. This results in your bigger, stronger muscle.” Gale Glassner Twersky If you succeed in disregarding the mean-spirited comments, harsh criticisms, jealousies and the painful [...]

I Turn Negatives into Positives

If someone proclaims to me that I will not succeed, I use their words to light my fire of driving, burning desire to prove them wrong. I am capable of turning a negative into a positive. I am gifted at turning negatives into positives. It makes me feel great to turn negatives into positives. I am highly successful at turning negatives into positives. It makes me feel great when I develop ways to turn negatives into positive outcomes. I love turning negatives into positive outcomes. [...]

Is Your “Ego” Keeping You Prisoner?

“Ego” is just a word that has taken on a life of its own. If you allow that word to define who you are or who you could be, then your "ego" could keep you as a prisoner for life. Delete that word "ego" from your vocabulary and heart. Reprogram it with Reprogramming Hypnosis. Next, embrace and download another perspective that says you are free to reprogram any of your internal Mind/Body/Spirit subconscious programs. Then you truly will have [...]

Subject: Feeling Good

I am happy. I have approved and selected being happy as a permanent conscious and subconscious state of my being. I have chosen happiness. Thus I need only to look for happiness within me and I find it immediately. It certainly feels great! I love being happy. I am deserving of wonderful happiness, excellent health, joy, contentment, fun, achievement, good luck and prosperity. I deserve all God’s (my Higher Power’s) blessings and I accept them graciously. [button link="http://galeglassner.com/self-hypnosis-2/"] Back[/button]

Subject: Self-empowerment

I have taken my power back. I have control over how I choose to react to all the stresses in my life. Each day I make decisions that influence my life in a positive way and so it proceeds in a positive way for me. My decisions are made based on what’s for my Highest Good. I feel great having this control. I am doing the best I can under my circumstances. I control whatever is within my power to [...]

Subject: Transitions

I have made a conscious and subconscious choice to improve my life by changing a habit that has been other than for my Highest Good. My subconscious has agreed to delete all the programming that created that habit and to do so in a comfortable, swift and easy manner for my Highest Good. Whatever began that habit has been corrected in a gentle, compassionate and effective manner by my subconscious that wants to please me. It has been deleted [...]