Remember to Say “I Love You”Gale Glassner Twersky
Three most powerful words you can communicate, especially to improve your romantic relationship and also to nourish your relationships with your children, are “I love you”. “I love you” are three most comforting words you can communicate when they are coming from your sincere heart. Speak these three words to your loved one(s) daily, leave “love notes” on their pillows, write it on a post-it stuck to the refrigerator, telephone it, text it, pantomime it in front of your loved ones and hug them while you repeat those three magical words. By following these suggestions, you will be reinforcing the belief and validity of the love you are expressing. In doing so, everyone benefits. It builds high self-esteem, high self-confidence and security. Repetition strengthens and reinforces the pathways in the brain that hold your message of love. Repetition additionally reinforces what has already been programmed in your subconscious, thus, making it stronger and more powerful. Start today and watch for the positive effects in your loved ones. By the way, observe the positive effects that emerge within you as you enjoy this wonderful “habit”.