This audio begins with a progressive muscle relaxation throughout your entire body as Gale gently guides you into hypnosis, a relaxed, altered state of mind. Hypnosis brings awareness of communication between you and your subconscious, also known as your “Silent and Invisible Partner”.
Gale, your Hypnotherapist/facilitator, has strategically chosen all Reprogramming Hypnosis suggestions that include opportunities for feeling self-healing with that includes auditory, visual, and kinesthetic perceptions. Many such suggestions increase your High Self-Esteem and High Self-Empowerment to support your success in problem-solving. Your inner wisdom assists you in identifying the solutions.
Furthermore, Reprogramming Hypnosis suggestions greatly increase self-confidence resolve so you can choose and actualize your selected solution/solutions.
Healing with Nature’s Frequencies is an audio that will always be very comforting and beneficial for your relaxation, sleep, and self-healing. In this Hypnotic Guided Imagery Audio, you focus on positive suggestions and follow Gale’s lead which focuses you on feeling good. This also helps you to ignore other discomforts while you are listening to this audio. It is useful listening to this recording while in the dentist chair since it keeps your focus on Gale’s narration which keeps you pleasantly, well occupied!
Other benefits include:
* Communicate with your mind/body/spirit with clarity promoting self-healing.
* Learn a discernment technique for what is in the flow and what is not.
* Gain new insights, and new perspectives that lead to better judgments.
* Maintaining your relaxed focus listening to this audio, subdues or dismisses feelings of discomfort.
* Release/delete negative emotions like sadness, anxiety, grief, regrets, fear, insecurity, indecisiveness.
* Download into your subconscious: positive emotions, positive thinking and so much more!
Gale Glassner Twersky, A.C.H., a Best Selling Audio/Audiobook/Book Author and Renown Hypnotherapist with over 21 years’ experience is also a Hypnosis Instructor, Creator/Trainer of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation for “Excellence in Communication Award”.