Tag - anxiety

Hypnosis for Comfort Control Over Pain

It never ceases to amaze me that although so many people suffer from pain from all kinds of sources, many overlook hypnosis as their first option for help. Of course, you first will want to know from your healthcare provider, if possible, what is the source of the pain so you avoid masking what needs first to be evaluated. Nevertheless, did you know that hypnosis was what doctors used before ether was invented for operations? So how could hypnosis remain outside [...]

Are Your New Year’s Resolutions Working?

  Still keeping those New Year’s Resolutions? Just checking. If not, are you feeling like you are blocked by some barriers? Perhaps there is a solution for you. Speaking as a HypnoCounselor/Hypnotherapist, I have observed how people have broken through their barriers by using hypnosis and specifically a specialized system called Reprogramming Hypnosis. Yes, I’ve witnessed the wonderfully life changing, safe, positive and permanent changes that this type of hypnosis provides. In fact, that is why I am so enthusiastic [...]

Death Couldn’t Stop My Daughter

Written by B.H from New Jersey and posted with her permission: On October 8th, 2007, the worst thing happened to our family. Our beautiful 35 year old daughter died suddenly, leaving us devastated! There are no words for such a loss. We were extremely close. She would always tease me by saying ”wait until you are old and I am going to take care of you!” It was so funny “then”.   In the spring of 2011, I was having terrible pain [...]

Reprogramming Hypnosis Deletes Trauma: A Young Child’s Story

One of my clients who had just recently finished reading Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want, reported that it had opened her eyes to a whole new world of opportunities for positive change for herself as well as for her loved ones. She sent me the detailed description of what had transpired between her and her young granddaughter. She gave me permission to print it so it may help you in unlimited [...]

There is Always a Choice of Which Lesson to Keep

With every experience you have, there is always a choice of which resulting lesson you may want to keep. When you choose wisely, the lesson will empower you with positive subconscious programs that support your peace of mind, harmony and balance. Choosing a lesson that creates faulty subconscious programming that supports your destructive feelings of fears, anger, resentments, guilt, sadness, anxiety, insecurity, helplessness or the like, would be an unwise choice. If you unintentionally choose unwisely, know that it [...]

How Your Family's Negativity May Strengthen You

“If you wonder why you may be surrounded by family members who oppose you and/or your views, consider it a gift that will strengthen your belief in yourself. Think of body building. When you subject your muscle to strong exercise/strain, it creates tears that signal your body to rebuild the torn muscle tissue thereby healing it. This results in your bigger, stronger muscle.” Gale Glassner Twersky If you succeed in disregarding the mean-spirited comments, harsh criticisms, jealousies and the painful [...]

Nobody is Perfect and That is OK: Affirmations to Relieve Perfectionism

Nobody is perfect. That means I am not perfect and that is okay. It may be challenging to admit that I am not perfect. Yet, if I were perfect, what would be my purpose being here? So I am up for the challenge to admit I am not perfect. Since I am not perfect and I am here, it is okay to admit that I am not perfect. By admitting that I am not perfect, I feel relieved. Whew! The pressure [...]

How Negative Ads Trick You Subconsciously

Have you noticed lately how much money has been poured into negative advertising especially during the presidential primaries? Granted, there always have been some negative political ads used in the past. It is a "given" that political parties as well as corporate advertisers and special interest groups target TV/radio/newspaper audiences to think, feel and behave the way the ad originators intended. Yet, this year it seems the ethical standards have been lowered. One political ad I saw showed a [...]

Constipation/Grief

Having suffered from the loss of a young friend for whom he was still grieving, this forty year old advertising executive came seeking help for his anxiety and pain from grief. Besides the anxiety and grief, a chief complaint was constipation. During hypnosis he became aware that his subconscious was holding onto “everything” for fear of more “loss.” Therefore, every bowel movement represented more “loss” and his subconscious resisted that too. However, during hypnosis he elected to release his [...]

Nightmares, Anxiety, Fears, Pain

A sixty-two year old social worker chose HypnoCounseling to help with her nightmares, anxiety, disorientation and physical pain. The medical tests revealed no definitive answers. The doctors were unable to help; they only monitored her. Through hypnosis she was able to change her nightmares into much calmer, non-threatening dreams. She also learned the tools for interpreting her dreams. Once she understood her dreams, this permitted communication from her subconscious levels to her conscious awareness. She also was able to [...]