By Jessica M.Gale Glassner Twersky
This review is long overdue. I met Gale when I was 17, in which I was lucky enough to have supportive parents who suggested I try hypnotherapy to ease my anxiety. My panic attacks would be so bad, I physically would make myself sick. It came to a point in which anxiety was controlling my life. After several sessions with Gale though, I felt like a brand new being – and in a way I really was! I went on 6 years without having a single panic attack again. I know I would have missed out on so many positive, happy moments in my life like graduating college, studying in Europe, and landing my first job without Gale. She truly is an amazing person! A few years ago, I did have a public anxiety attack that has caused me to experience similar, but not as extreme anxiety. As I get older, I realize that this anxiety may never go away. For me, it will always come and go. However, with her help, in the forms of tapes and books like these, I continue to work on it each day. If you feel like you are spiraling out of control and there is no where to turn, then Gale is the hope you are looking for. I highly recommend her and this book.
By Jessica M. on April 1, 2014