Hypnosis is a Godsend! I have suffered through the most difficult year of my adulthood. The stress level was beyond 10 on my meter. I developed fears and anxiety to the point where it affected my health. I found myself out of breath angry and had major bouts of insomnia. Once I began my sessions with Gale, I have transformed into a well-rested, even tempered person. I love it! The best part is I can hypnotize myself and incorporate many of the techniques taught to me in my everyday life.