Essential Tremors

W.L., West Caldwell, NJ

Now that –- thanks to my ancestors–my essential tremor has progressed to proportions I find disconcerting, I rely on the hypnosis/self-hypnosis exercises we pursued about seven years ago. Using that control, I can generally arrest the tremor, for a short time, within about 10 seconds. Of course, when I “relax my guard” it returns. It is also exacerbated by stress, caffeine, etc. I periodically receive information from the Essential Tremor Foundation and others asking me to join, learn ways [...]