Jimmy ‘s Five Cents Worth post to Evelyn, Hi Evelyn, Thanks for this great list. They are all practical and easy to implement. May I share one other method that seemed to have worked for me lately? Just 2-3 weeks back, I was really having a terrible time at home. I was on national service training for three weeks. Hence, I did not get the chance to go home often during those three weeks. My wife went absolutely mad because home front [...]
Hypnosis helped me focus on and begin to resolve certain stressful relationships with which I had been struggling. Through the intuitive and reassuring presence of my facilitator Gale (along with Maggie, her affectionate canine assistant) I was able to achieve a new clarity on these difficulties, and in the process, I also discovered my true best self. Afterwards, the suggestions we developed allowed me to make positive, ongoing changes, due to the new awareness hypnosis continues to provide.
It is hard to put into words what Hypnosis has done for me and how it has improved my life. My story begins with years of mental abuse, criticism and put downs. My self-esteem was at an all time low which also affected my personal life as well as my professional life. I felt like I was in a black hole with no where to turn for help until luckily my Chiropractor tried hypnosis with Gale Glassner Twersky and [...]
I came to Gale at a crisis period in my life, a period in which my marriage was dissolving and many of my external supports were vanishing. Through an in-depth interview with Gale, during which her compassion and good judgment were immediately evident, she determined that the first issue to address in my sessions was self-esteem. In the following week, with listening daily to the recording made in session, performing self-hypnosis and performing the tapping exercises, I noticed a [...]
After years of psychotherapy, there were still gaps in my understanding of my issues. The images that have come to me easily under hypnosis are helping to fill in these blanks. These images are neither surprising nor mysterious, but simple things that help me put together pieces of patterns I’ve had for years, patterns that get in the way of successful relationships.