This Hypnotic Guided Audio guides you with Gale’s soothing voice, into a very relaxed state of hypnosis that uses a full body, feel-good, progressive relaxation. Hypnosis is the same altered consciousness as meditation or deep prayer. The most important aspect of hypnotic guided imagery, however, is how suggestions are formatted, understanding what words motivate your greatest subconscious acceptance.
All has been carefully chosen so you truly feel good, especially since subconsciously, you already have released negative emotions such as sadness, anger, and insecurities.
Based on Gale’s Reprogramming Hypnosis System, your suggestions are reinforced every time you listen to this audio. This is a wonderful, rejuvenating journey that activates your self-healing as cleansing lights travel throughout your mind, body, and spirit. Repeated listening during your waking hours, and/or at bedtime, enhances and reinforces your subconscious instructions to really feel good.
Some additional benefits include:
*Receive instructions and practice for performing self-hypnosis.
*Create an arsenal of positive thoughts, feelings and kinesthetic triggers for feeling really good.
*Install harmony, balance, and peace of mind as constants within your mind, body, and spirit.
*Release negative emotions that are toxic to your Mind, Body, and Spirit.
*Replace all negativity within your subconscious programming with positivity and all good things such as compassion, positive thinking, belief in yourself., etc.
*Reinforce your High Self-Esteem: “I am lovable, worthy, deserving, and good enough.”
*Improve sleep since feeling good relaxes you, supporting peaceful sleeping and comfort.
Gale Glassner Twersky, A.C.H., Pioneered the Reprogram Your Subconscious Mind Theory and is a Hypnotherapist (since 1999). Gale also is a Hypnosis Instructor, Creator of the Reprogramming Hypnosis System/Certification, Best Selling Audio, Audiobook/Book Author and has been honored by the International Hypnosis Federation Excellence in Communication Award.