This audio helps you experience a gentle, progressive muscle relaxation into a hypnotic state of mind that enables the positive suggestions to be downloaded successfully into your subconscious, your inner power that controls letting go of Useless Worry. Gale’s soothing voice offers important High Self-Esteem and self-acceptance suggestions that also program High Self-Empowerment.
Consequently, you are more in control of your thoughts, feelings, and actions. Also, new subconscious programming directs your mind/body to download peace of mind, harmony, and balance. Thus, you feel calmer, more in charge. You also feel complete and whole again, remembering that you are your own best friend.
*Whatever negative emotions are within you, are released, neutralized, cleansed, and deleted.
*You establish forgiveness for others and you, too, on the subconscious level.
*You enjoy freedom from worry.
*New suggestions download nurturing feelings of being loved and accepted completely. And more!
*Repeated listening to this audio reinforces all positive suggestions supporting your Highest Good!
Gale Glassner Twersky, A.C.H., Pioneered the Reprogram Your Subconscious Mind Theory. Gale, also, is a Best-Selling Audio/Audiobook/Book Author and Hypnotherapist (since 1999), a Certified Hypnosis Instructor, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation for “Excellence in Communication Award”.