In this audio, Gale’s soothing voice gently guides you into deep relaxation using a progressive, total, body release of all tension, anxiety, and stress. High self-esteem suggestions promote a subconscious program of loving and accepting yourself unconditionally in all aspects. The guided hypnotic healing imagery, the sounds and sensations connect you to powerful healing energies of Nature’s beautiful light and universal love.
You enjoy Nature’s powerful healing frequencies as they travel throughout your mind/body/spirit cleansing and healing over, and over again. Also, Gale guides you in releasing negative emotions such as fears, anxieties, hatreds, sadness, regrets, anger, guilt, frustrations, etc. This way you comfortably attain peace of mind, harmony, and balance on both conscious and the crucial subconscious levels.
Reprogramming Hypnosis System suggestions download happiness as your permanent state of mind regardless of what happens around you. This supports your immune system and self-healing of mind/body/spirit.
Additionally, you subconsciously program your belief that you cope with whatever comes your way and you are fine. Consequently, this relieves anxieties.
Gale Glassner Twersky, A.C.H., Pioneered the Reprogram Your Subconscious Mind Theory and is a Best-Selling, Audio/Audiobook/Book Author and Hypnotherapist (since 1999). Gale is also a Hypnosis Instructor/Trainer, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation for “Excellence in Communication Award”.
Igor Ddashkeyvch –
I practice daily meditation and this was very similar in experience where as I regained consciousness upon instruction. Looking forward to reaping the benefits!
Edward Philipp –
Easily create new habits.
I found this to be easy to use and transforming. How else could you go to sleep and wake up with better habits.
Amazing as always. Gale delivers once again with a top quality product. Her soothing voice and positive attitude come thru in this part of a larger series. I recommend it to anyone looking to move towards a more positive future. I look forward to utilizing more of her work in the future.