This audio, “Release Fears Comfortably”, was produced during a Group Hypnosis Meeting (GHM) that was “in person”, with Gale leading it. However, now in these times, our group meetings will restart being conducted Online, at least once or more a month. We estimate we will be re-starting our Group Hypnosis Meetings by Fall, 2021.
This audio has a soft, musical, background, as Gale describes a peaceful scene that helps you relax deeply and release negative emotions. You will enjoy progressive muscle relaxation into our mind’s Alpha and/or Theta relaxation Frequencies used in our Reprogramming Hypnosis System.
You find your safe and healing place that gives you direct access to your Subconscious. Now is the time to gain a wider perspective and more understanding about yourself. You will speak to your Subconscious and express your gratitude for it having released the Fears. You may even find what started the Fears that had remained in your Subconscious and that had been causing bad feelings such as anxieties or panic attacks, etc.
There is always a cause and effect. Something caused a negative feeling for you, and consequently, your subconscious initiated a subconscious program retaining that fear, in response to that frightening time. It is meant to prevent you from ever re-experiencing something negative like that again.
Through the Reprogramming Hypnosis System, you convince your subconscious to permanently dispose of those fears. Thus, they are released and blocked forevermore. Most likely, they started as a means of protecting you against what, in your past, happened to frighten you terribly.” Your subconscious means well but never goes back to re-evaluate whether the program is helping or hurting you.
Gale Glassner Twersky, A.C.H., Pioneered the Reprogram Your Subconscious Mind Theory and is a Best Selling, Audio/Audiobook/Book Author and Hypnotherapist (since 1999). Gale is also a Certified Hypnosis Instructor/Trainer, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation for “Excellence in Communication Award”.