This audio was produced during a Group Hypnosis Meeting (GHM) that was in person, with Gale leading it. However, now these meetings are set to regularly be conducted Online, twice a month, starting, Fall, 2021.
This audio has a soft, musical, background, as Gale describes a peaceful scene that helps you relax deeply and release negative emotions. You find your “safe and healing place” that gives you direct access to your subconscious. You have access through your subconscious to help understand your life experiences, your thoughts, your emotions, your beliefs and challenges. Once in your protected, safe and healing place, you are able to perceive information and understandings that previously were unavailable to you. Here you are empowered to improve your life, enjoy peace of mind and greater happiness.
There is cleansing and healing of Mind, Body and Spirit throughout every part of you. You sense the healing energies of nature that revitalize you and empower you to love and accept yourself unconditionally.
By Strengthening your Mind and Body, you are better prepared to face whatever challenges you might encounter because you downloaded into your subconscious positive new programming that includes your powerful and positive perspective that you can cope with whatever comes your way and you are OK! You are self-empowered and have confidently accepted your role as a Director of your Subconscious.
Furthermore, in this audio, you join others in a Self-Healing Circle that passes White Light Healing and Cleansing Energies, to all who are in the Circle. This produces more compassion. Also, the group’s healing energies are shared with all who need it, including people around the world. Thus, everyone is strengthened in Mind/Body.