This audio was created by Hypnotherapist, Gale Glassner Twersky, ACH, as the central focus for a Group Hypnosis Meeting. In this Hypnotic Guided Imagery audio, Gale inserts directions for how to practice self-hypnosis. This includes Hypnotic Guided imagery that relaxes you and helps you release negative emotions and replace them with positive emotions. The Self-Esteem Building title also introduces the theme of this audio, a visual analogy that assists you to recognize what Faulty Subconscious Programs may be residing within your subconscious and that are supporting your other than solidly built, High Self-Esteem programs. In fact, it is other than positive beliefs about yourself that need to be eliminated and disposed of forevermore. And so, you do just that.
The listeners to this High Self-Esteem Building audio, learn what needs to be changed about their High Self-Esteem Building, and literally rebuild it with significant positive additions. This audio is especially appropriate for people who can visualize well. However, when you are in the altered state of hypnosis, the ability to be creative and visualize is basically universal. Enjoy your discoveries of how to build improvements to your High Self-Esteem!
Gale Glassner Twersky, A.C.H., is a Best-Selling Audio/Audiobook/Book Author for over 11 years and is also a Renowned Hypnotherapist since 1999 and is also a Hypnosis Instructor, Creator/Trainer of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation for “Excellence in Communication Award”.